Yoga Workshops Around Yorkshire

Therapeutic Yoga workshops

see here

http://www.1body1soul.co.uk/therapeutic-yoga-classes/

More Yoga in Nature and Meditation workshops are in the planning stages.

sign up to my mailing list via sonia@1body1soul.co.uk

Scaravelli-inspired yoga with the brilliant Bill Wood – has now been and gone, but he will be back!

active wide legged forward fold - alive and awake in every cell

active wide legged forward fold – alive and awake in every cell

Yay! Bill is coming back to York for a weekend yoga workshop  with us. A truly inspiring and empowering teacher who brings a real quality of life and vitality to yoga practice. Discover, uncover, reveal and revel. Be touched deeply and wake up to that joy within.

All drinks, snacks and delicious lunches by Kate of Mindful Cooking included.

After the last weekend I hosted for Bill I was in heaven. It was so funny – babies in pushchairs craned their necks round to look at me. Lots of dogs came running up for affection. My asana practice was truly liberated and so was my mind.

Bill is a gifted yoga teacher who is humble and perceptive. He can help you embody asana in a way you may never have been able to before. And of course, by freeing and empowering the body so he helps the mind. True yoga.

sonia@1body1soul.co.uk