3pm Thurs 26 Nov to 2pm Sunday 29 Nov
Londesborough Hall, East Ridings of Yorkshire




‘One of the best things I’ve done in my life.’
‘a beautiful experience’
‘loved every minute of it’
‘always a fabulous time – it was a true reset’
‘welcoming, calm, fun – fabulous food!!’
‘the whole experience was magical’
Enjoy a weekend being nurtured and nourished
Yoga
Restorative, yoga nidra, Hatha yoga, Yoga in Nature – lots of yoga!

Gong bath and kirtan (singing) with chant and gong master Tanya Carter
Crafts ~ making Christmas garlands, wreaths and decorations

Workshops ~ dowsing

and ample free time to read, wander around the grounds, sleep . . .

Therapies ~ treatments available (massage, healing, acutonics, reflexology – pay therapist directly)

Delicious food ~ meals and healthy snacks and drinks such as ginger shots and Ayurvedic mulled wine

Likely Retreat schedule
From 3pm Thurs guests are welcome to arrive. Hot drinks, plenty of treats and big hugs will be readily available. Let yourself land and perhaps enjoy a stroll around the award winning gardens.
Or enjoy a healing treatment from one of our therapists.
6pm Informal and fun welcome followed by a fabulous feast. Snugs on for Restorative yoga and yoga nidra and a bedtime Golden milk.
Friday
8am Gentle yoga to awaken and energise the body, pranayama(breathing practices) and meditation
Breakfast
10 to 12 Hatha yoga
Generous lunch
3 Lets get crafty – making gorgeous decorations for upcoming festivities
6 an easy to digest light supper
8 Gong bath to take us into deep healing
Saturday
as per Friday
afternoon workshop focussing on making healing remedies
evening kirtan ~ singing our hearts out, connecting with our love and joy
Sunday
8am Rise and shine with cleansing practices, into pranayama and meditation
10 am Brunch munch – a heart break-fast after 15 hours immune-promoting rest for the digestion (fruit and nuts, oatcakes or whatever will be freely available for those who dont like to fast so long)
11.30 to 1pm Playful, empowering partner yoga
2 closing ceremony with gifts and affirmations
tea and cake
Fees
Londesborough is an old Victorian hunting lodge with absolutely beautifully decorated, spacious rooms.
Towels are provided.




Bedrooms
1 Burlington room- king size bed
2 Juliette room – superking size bed
Bedrooms 1 and 2 share a bathroom
3 Beaumont room – superking size bed
4 Devonshire room – superking bed
Bedrooms 3 and 4 share a bathroom
5 Viola room – king size bed
6 Booth room – superking size bed
7 Moss room – double bed
8 Kings room – superking size bed
Bedrooms 5, 6, 7 and 8 share a bathroom and a separate WC and also have easy access to another showeroom and wc
The house can sleep 20 people – we are limiting numbers to 14 guests.
To help make the retreat more accessible good friends can share some of the mahoosive superkingsize beds in their enormous rooms. We’re offering Bedrooms 2, 3, 4, 6 and 8 as possible buddy shares.
Bedroom 7 Moss room double bed £580
Bedroom 5 Viola room king size £620
Bedroom 6 Booth room and 8 Kings room both superking size beds £660 single or £880 twin (£440 each)
Bedroom 5, 6, 7 and 8 share a bathroom and separate WC and have easy access to a shower and another WC
Bedroom 1 Burlington room kingsize £720
Bedroom 2 Juliette room superking size bed £760 or £1080 £540 per person)
Bedrooms 1 and 2 share a bathroom
Bedroom 3 Beaumont room and Bedroom 4 Devonshire room both superkings £760 or £1080 twin (£540 per person)
Bedrooms 3 and 4 share a bathroom



