Real treats of Retreat days
in my home, forest garden and lovely lil’ local village hall just 30 seconds walk down t’ut road.
10 – 12 Hatha Yoga to relax, energise and come home to the heart.
12 – 1 yummmm homemade lunch starring fruit n veg from my allotment
1 – 1.30 Restorative Yoga, after lunch siesta of deep, deep rest
1.30 – 3.30 crafts (advent wreaths or garlands) and natural remedy making workshop – fun and play, learn and be empowered.
3.30 good ol’ cuppa n cake simply to celebrate and enjoy the spirit of friendship.
Sunday December 1st (first Sunday in Advent) – full moon
and Sunday December 15th – new moon
10 am to 3.30 pm
£72 per day retreat.