1body1soul

York Yoga classes, retreats & one to one tuition with Sonia

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Private Yoga Tuition

Group Yoga Sessions

Private group sessions I love giving these! I’ve got well over 10 years of experience of inspiring relaxed and energised ease to all sorts of gatherings such as birthdays, hen parties, team-building workshops, nurturing staff days, charity days. It is a real treat to teach yoga to a group of friends and colleagues. Extensive equipment provided – mats, blocks, balls, straps, bolsters and blankets. Dynamic, restorative and partner yoga work well to help people enjoy themselves and each other even more.

1 hour session       £120 for groups up to 10 people, add £12 per person for larger groups.

1.5 hour session    £180 for groups up to 10 people, add £18 per person for larger groups.

2 hour sessions     £240 for up to 10 people, add £24 per person for larger groups.

3 hour sessions, day workshops and larger groups all possible. Flexibly yours 🙂

Travel expenses apply @60p/mile

the art of yoga

Private Yoga Tuition

Yoga for you or two

Having taught hundereds of people over many years I have a great understanding and intuitive ability to help people develop their practice and work healthily with their bodies.

Private tuition can take place at a time and a place to suit you.

The first class lasts around 90 minutes as I like to understand what you and your body have been through. Follow on sessions last from 60 to 90 minutes with free ongoing telephone/email/text support.

It is great to run a session in your own home so that we can explore how to use your furniture/wall space/shelves  in your practice. Its also good to make sure that fittings and furnishings and that your car seats and computer set up support postural integrity! Travel costs @ 60p/mile.

Extensive experience means I can work exceptionally effectively and efficiently.

Sessions for individuals/couples cost £60 for 90 minutes, £48 for an hour. Payment plans and reduced rates are available for people with lower income. Please ask about these options if you need to. Yoga is available to all.

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Contact me

Sonia Perry

Email: soniajeanperry@gmail.com

Mobile: 07875 209546

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Recent Posts

  • Three free recordings: Relax, Balance, Connect
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  • Hatha Yoga classes
  • Online Yoga classes
  • Summer yoga retreat
  • Workshops on the bandhas
  • Private Yoga Tuition
  • Contact
  • About
  • A weekend of immersive practice with Bill Wood

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